Plastic, Packaging and Containers Mailing List and Email Addresses

Postage statements have to be submitted no more than seventy two hours after the primary mailing of the last issue mailed each month. The pages of each issue, enclosures in the publication, and dietary supplements to the publication have to be printed on sheets of the identical paper grade weight. The complete promoting and nonadvertising portions could additionally be decided by column inches, square inches, pages, or by one other recognized unit of measure if the identical unit of measure is used for both portions.
The shipper agrees to indemnify FedEx for any and all costs, charges and bills FedEx incurs on account of the shipper’s violation of any local, state or federal legal guidelines or regulations or from tendering any prohibited item for shipment. F. At our sole discretion, we could refuse to pick up or ship a shipment , or use alternative pickup or delivery arrangements, to take care of the protection of our workers and in instances in which we believe that our companies may be utilized in violation of native, state or federal legal guidelines. Casters, wheels and rollers have to be eliminated or packaged.
Plastic, Packaging and Containers Mailing List and Email Addresses
The Periodicals Accuracy, Grading, and Evaluation Program is a process to judge publishing and print planning software and to discover out its accuracy in computing per-copy weights and calculating advertising percentages for Periodicals. Certification of PAGE software is on the market solely to those corporations that develop or write PPP software program, and does not guarantee acceptance of the publisher’s per-copy weights and promoting percentages prepared with PAGE-certified software. The writer must file a duplicate of each concern with the postmaster of the original entry workplace. Not obscure the title of the publication or the address label. Not exceed three.3 ounces and must not exceed the load of the host publication. Not exceed any dimension of the host publication besides when the host publication and the Ride-Along piece are contained in an envelope, polybag, or other full wrapper. An address must embody a firm name when needed to obtain a match with the finest stage of ZIP+4 code in the USPS ZIP+4 Product.

Meat Department Email List and B2B Sales Leads

Consult our local workplace in the origin nation for details. Signature proof of supply exhibiting an image of the recipient’s signature may be out there online at for specific deliveries made within the U.S., Canada and Puerto Rico. When requested by the sender or recipient inside one 12 months of the transport date, we’ll, at our possibility, furnish a photostatic copy of the vacation spot supply report or electronically captured supply info for deliveries made to most points served. We assume no liability for our inability to offer a copy of the supply report.

In-bond shipments destined to or being withdrawn from a Foreign Trade Zone or bonded warehouse, unless the FedEx International Broker Select possibility is selected for U.S. import shipments, or the FedEx International Controlled Export service choice is chosen for U.S. export shipments. Shipments that require us to obtain any special license or allow for transportation, importation or exportation. Items resembling a bomb, hand grenade or different explosive device, besides as provided within the Dangerous Goods section. We supply a money-back assure for our services1. We is not going to be liable or answerable for loss, harm or delay caused by events we can’t management. We assume no liability to you or another particular person for any loss or expense — together with, but not limited to, fines and penalties — if you fail to adjust to any export legal guidelines, rules or rules. I. We assume no responsibility for shipments abandoned in customs, and such shipments could also be thought of undeliverable.

Lighting & Ceiling Fans Retail and Wholesale Suppliers B2B Email List

Postage should be prepaid or available for all copies presented for verification at an additional mailing office earlier than the mail could be released. Except for publications approved another fee technique, the verification Post Office can also be the workplace the place Periodicals postage is paid. If the copy weight and promoting proportion for all editions of a publication are the same, mailers may report all the editions on the identical postage statement or each edition on a separate postage statement. If the copy weight or the advertising percentage is completely different for each version of a publication, mailers must report every version on a separate postage statement. If a mailing incorporates items qualifying for each walk-sequence costs, the documentation could also be mixed. Entries for pieces at the high density worth have to be so annotated on the documentation. A abstract of the total number of pieces at each worth have to be provided.
D. For FedEx SameDay City service, we’ll, if requested, email the shipper to provide the time of supply and name of the one who received the supply. An try is made to contact the shipper and/or recipient at the time of delivery. If unsuccessful, FedEx has no further obligation to the customer with respect to proof of efficiency. C. When out there, we may also present an image of the signature proof of delivery. We will, when obtainable and when requested by the sender, recipient or third-party payer, present a picture of the recipient’s signature along with different delivery information that’s obtainable in digital type. B. All shipments have to be prepared and packed by the sender in such a fashion as to be able to withstand the conventional rigors of floor transportation and related dealing with. Shipper must print and affix a FedEx SameDay City label to each package inside a cargo.

A subscription must be separated from all other business transactions to be evident as an impartial act. Publishers must be ready to present that subscriptions are voluntary and that the subscription value is paid or promised. Subscriptions may be paid for with dues or contributions, if the quantity paid for the subscription is stated on the applying and dues transmittal type.

Computer Products and Services Mailing List and B2B Sales Leads

Download the UK customized varieties here. If you need a letter or document rushed to Thailand from the UK, use the UK Post’s International Confirmed shipping service. When you send a bundle to Thailand, you want to embody customs varieties. You can print US customs forms proper out of your computer. If you’re sending a letter or small package deal to Thailand, your finest guess is to use one of many services beneath, depending on your country. We have insider tips about this matter, including an inventory of delivery corporations that you might need to consider. They have business relations with many delivery services and intensive knowledge of transport logistics.

The group items instruction means the pieces are to be sorted together however not secured into a bundle. or with a red “5 SCH” bundle label. Periodicals agency bundles should not be mixed inside 5-digit scheme bundles. An overflow letter tray is a less-than-full tray that contains all pieces remaining after preparation of full trays for the same destination. and items are both all for a 5-digit ZIP Code that has an “A” or “C” indicator within the Carrier Route Indicators area in the City State Product or are all for a ZIP Code with a “B” or “D” indicator in the City State Product and the pieces in 5-digit bundles meet the 5% threshold requirement.
Shipments containing perishable articles should be packaged for a minimal transit time of a minimum of 12 hours higher than the shipment’s delivery dedication time. B. Direct Signature Required.FedEx will get hold of a signature from somebody at the supply tackle.

Email List of Pharmacies and Pharmacy Database

Only an officer in the Legal Department of FedEx Corporation or successor positions may authorize a complement to, or modification, change or modification of, the FedEx Service Guide. No other agent or employee of FedEx, its associates or subsidiaries, nor some other person or celebration, is authorized to take action. This restriction in modification doesn’t apply to a modification applicable to a single buyer and included in a FedEx Sales or FedEx Customer Automation agreement.

The phrases and conditions applicable to the unique cargo will govern the disposition of all claims in connection with the cargo, together with any claim relative to the retrieval, inspection or return of the package. When a bundle is picked up for inspection, a receipt for the damaged package deal will be provided if requested by the recipient. All of the unique shipping cartons, packing and contents must be made available for our inspection and retained until the declare is concluded. If requested, this documentation should be delivered to us within nine months after the bundle google search engine scraping software and email extractor tool was tendered to FedEx Express for shipment. Rates quoted will vary relying on whether or not the shipper is a FedEx account holder and the shipper has reductions utilized to his or her account. Senders are liable for offering complete and correct cargo data, together with entry in any digital transport gadget, and authentic transport labels with a novel tracking number for each package in a shipment. Duties, taxes, clearance entry charges and ancillary clearance service charges could also be assessed on the contents of shipments destined for Canada.

Shipper must choose either the 24- or 48-hour transfer option at time of enrollment. FedEx Ground reserves the option to pick up salvage on damaged claims when the declare is paid in full. R. At our sole discretion, FedEx might transfer and assign possession of, and any rights to gather, any and all expenses due and payable to us. Invoicing where an incomplete, inaccurate, invalid or deleted account number appears within the EDI transmission of transport info.

FedEx Ground reserves the best to request a shipper to submit a representative sampling of the packaging for inspection and testing. If the shipper fails to adjust to our request to examine and test the packaging or the sampling fails FedEx testing, FedEx Ground will not be liable for any damages due to improper packaging. The package deal was tendered for transportation on the Monday after Thanksgiving via Christmas Eve. The performance of any providers doesn’t make FedEx Ground an agent of the shipper or any third celebration for any purpose. The nature of the shipment, including any defect, attribute or inherent vice of the shipment.

Mail Service

Our failure or lack of ability to aim to contact the sender or recipient concerning an incomplete or inaccurate tackle; incorrect, incomplete, inaccurate or missing documentation; cost of duties and taxes necessary to launch a shipment; or an incomplete or incorrect customs broker’s handle. Damage or lack of articles packaged and sealed by the sender or by person appearing at the sender’s path, offered the seal is unbroken at the time of supply, the package retains its basic integrity, and the recipient accepts the shipment without noting the harm on the supply record. FedEx Ground Discovered Damage. Whenever property is broken by FedEx Ground in the course of transportation and found by FedEx Ground prior to supply, FedEx Ground will both return the damaged property to the shipper or remove any broken property and ship the steadiness of undamaged merchandise. If decided to be liable and if damaged property is returned to the shipper, FedEx Ground might, at the shipper’s request, pay the full precise or declared worth of the property, whichever is lower, and title of the property shall thereupon move to FedEx Ground. If the shipper makes such a request, the shipper must maintain the damaged property till FedEx Ground has accomplished the processing of the shipper’s claim. FedEx Ground shall not be answerable for any special, incidental or consequential damages.

Payment on the account must be current. The sender may request an initial rebilling to a different celebration, but all subsequent rebills shall be solely to the sender, and the sender will stay ultimately answerable for fee of all such charges not paid by such different celebration in the course of the applicable invoice interval.
and located unqualified for Periodicals mailing privileges are accepted in a pending standing at the applicable USPS Marketing Mail or Package Services prices. For this commonplace, the pending standing begins when the appeal is filed and continues till the tip of the attraction course of. The publisher must maintain records for every concern of a publication for 3 years from its issue date, aside from circulation information for basic or requester publications for which USPS verification of circulation is done by a USPS- authorized audit bureau. A writer whose records are verified by a licensed audit bureau just isn’t required to keep supply records of requests and subscriptions longer than required by the audit bureau. Unsold copies returned to the publishers or despatched to different news brokers or sent to persons not having subscriptions with information brokers, are subject to the Outside-County Periodicals prices. Foreign publications eligible for Periodicals mailing privileges are subject to the identical Periodicals prices as home (U.S.) publications. Must be paid at a value above nominal rate for publications permitted within the General category; or Must be requested in writing or by electronic correspondence for publications permitted in the Requester category.

Such commodities shall be accepted for transportation solely on the shipper’s danger for lack of worth or damage occasioned by publicity to warmth or cold. The shipper agrees to not file damage claims for perishable objects. The shipper’s violation of any of the phrases and situations contained on this tariff, as amended from time to time, including, however not limited to, the improper and inadequate packing, securing, marking and labeling of shipments, or use of an account number not in good credit score standing. E. Hazardous materials, except Limited Quantity materials, can’t be banded, strapped or taped to kind a bundle. Packaging restrictions and repair restrictions apply. Department of Transportation restrictions apply, FedEx Ground doesn’t accept hazardous supplies over 70 lbs.
The quantity and length of any such surcharges shall be decided at our sole discretion. By tendering your cargo to FedEx, the shipper agrees to pay the surcharges, as decided by FedEx. The fuel surcharge rate, if applicable, will observe the FedEx Ground gas surcharge desk and is out there at B. The declared value of any shipment represents our maximum liability in reference to a shipment, together with, however not limited to, any loss, injury , delay, misdelivery, nondelivery, misinformation, any failure to supply data or misdelivery of data. Exposure to and risk of any loss in excess of the declared value is both assumed by the owner or transferred by the proprietor to an insurance coverage carrier through the acquisition of an insurance coverage coverage. The shipper should contact an insurance coverage agent or dealer if insurance protection is desired.
Consult for particulars on return shipments. Shipments originating exterior the us for supply in the united states are topic to local tariffs and the service situations of FedEx Ground. rail bus and taxi services email list include terms relating to the importation and customs clearance of shipments into the us from Canada.
Plastic, Packaging and Containers Mailing List and Email Addresses
I wouldn’t count on you being this lucky when sending a bundle, but even if you don’t get the handle proper, there’s still a good likelihood the bundle will arrive at its destination. The postal worker not only figured out what the right tackle was, however he also knew where I labored and introduced the package to me whereas in my workplace. Most personal shippers can take pictures of your package deal after they’ve prepared it for transport. If you need to save time and skip the lengthy read, fill out the form on our contact web page and get 5 free quotes from worldwide shippers within 24 hours. Pick up your orders and pay no shipping! If you are near considered one of our warehouses you might choose decide up from your delivery options and save money on transport costs. GBE Packaging Supplies ships nationwide from four achievement facilities located in Elgin IL, Dallas TX, Hazleton PA and Atlanta GA. We will send you a affirmation E-mail usually within an hour of putting your order to substantiate it’s out there for pick up.
FedEx SameDay City Priority, FedEx SameDay City Standard, FedEx SameDay City Economy and FedEx SameDay City Direct multiple-piece shipments include up to 25 pieces per shipment. FedEx SameDay City Route total piece depend can differ per route. All requests for a refund or credit score must be obtained by way of one of many accredited channels inside 15 calendar days of the bill date or inside 15 calendar days from the ship date if you’re paying by credit card. All requests for adjustments have to be made by an agent of the billed account. The shipper’s failure to offer correct supply address data. Our failure to inform you of any delay, loss or injury in connection along with your shipment or any inaccuracy in such discover.

Shippers are required to make use of FedEx Express packaging and FedEx Express U.S. shipping providers (FedEx First Overnight, FedEx Priority Overnight, FedEx Standard Overnight, FedEx 2Day A.M., FedEx 2Day and FedEx Express Saver). To qualify for FedEx One Rate pricing, FedEx envelopes must weigh 10 lbs. or much less, and FedEx paks, packing containers and tubes must weigh 50 lbs. K. Hazardous materials shipments found within the FedEx SameDay City system not properly ready in accordance with DOT rules and FedEx SameDay City requirements will be returned to the originating pickup location.
If an tackle accommodates a firm name assigned a unique ZIP+4 code within the USPS ZIP+4 Product, the unique ZIP+4 code must be used. If the agency name is not one assigned a unique ZIP+4 code in the USPS ZIP+4 Product and the apartment/suite quantity is included in the handle, the ZIP+4 code for the vary by which the apartment/suite number appears should be utilized in that tackle. If the firm name does not correspond to a agency name that has a unique ZIP+4 code assigned in the USPS ZIP+4 Product and the apartment/suite quantity is not included within the address, the ZIP+4 code for the building must be used. A numeric equivalent of the supply point routing code is formed by adding two digits immediately after the ZIP+4 code. Container costs are based mostly on the kind of container , the extent of sortation of the container, and where the container is entered. Letter-size items in 5-digit and 3-digit bundles of six or more pieces every, positioned in 3-digit trays.
  • If you require a signature for a residential cargo, choose one of many Delivery Signature Options.
  • FedEx Express isn’t liable or liable for injury, refunds or credits ensuing from such delays or seizures.
  • The payer’s FedEx account number was not in good credit score standing, or fee directions were invalid, and delivery was delayed till payment arrangements have been secured.
  • For shipments larger than $100 declared worth, insurance prices are calculated into the transport costs.
  • If the cargo is undeliverable for another cause, all return charges and fees will be assessed to the original shipper, together with the original transportation costs and fees.
  • Authorization to enter air freighted copies of a Periodicals publication at an AMF is obtained by requesting extra entry authorization.

The freight cargo might be returned at no further charge if the freight shipment is undeliverable because of a service failure. If the shipper requests return by way of another service, our common charges will apply. If the freight cargo is undeliverable because of a non-service-failure reason, all return expenses and costs will be assessed to the unique shipper, along with the original transportation costs and fees. Whenever property is delivered by FedEx Ground and damage or loss is subsequently found by the recipient, inspection may be made by FedEx Ground as promptly as practicable after receipt of request from the recipient or shipper.
Accuracy of the zone distribution on the postage assertion. This commonplace doesn’t authorize the mailing of a publication that violates a copyright granted by the United States. The identified workplace of publication could be the office of the publisher’s agent. and have the same basic character as domestic publications entered as Periodicals could additionally be granted Periodicals mailing privileges. Electronic copies of a Periodicals publication for which access is obtainable free at the aspect of printed copies of the identical points will not be counted when figuring out total circulation for the publication. For a requester publication issued by a membership group, the group may adopt a decision that each member receives a duplicate of each problem.
The requested date for a change in original entry workplace may be deferred till enough transportation or other assets are in place. If deferral is as a end result of of USPS transportation contract limitations, the publisher’s requested date may be permitted with the publisher’s settlement to reimburse the USPS for costs caused by modifying contracted transportation. The publisher must be succesful of show to USPS satisfaction that the reentered publication still meets all Periodicals requirements. Failure to offer this proof is enough grounds to deny the reentry request. No additional payment is required when a revised PS Form 3500 is required as part of a reentry utility.

A shipper may elect to “abandon” the cargo in the vacation spot country. If a cargo is abandoned, FedEx Ground, at its discretion, reserves the proper to dispose of the merchandise. The shipper shall be responsible for any expenses related to disposal.
The documentation should embrace presort and pallet reports exhibiting by title and version how the bundles are presorted and where they will be entered. If the application is denied, the mailer or consolidator may reapply at a later date, or submit further data wanted to assist the request. Mailers may comail individually addressed copies of various editions of a Periodicals publication or individually addressed copies of various Periodicals publications to obtain finer presort ranges. Delivery sequence information from USPS address sequencing providers, as requested by the customer. Carrier route, required at 72 pieces, optionally available at 24 pieces, fewer items not permitted. For flats and irregular parcels, after all finer sort ranges are prepared, an origin/entry SCF sack have to be ready for any remaining bundles for the 3-digit ZIP Code area serviced by the SCF serving the origin Post Office, and could additionally be ready for the world served by the SCF/plant the place mail is entered .

If the third get together does not have credit score preparations with FedEx, the sender will mechanically be billed. Senders are solely responsible for precisely finishing all sections of the airbill, accurately getting into shipment data into any digital transport device and providing authentic shipping labels with a unique tracking number for every bundle in a cargo. If no service is marked, we are going to ship your shipment through FedEx Priority Overnight or FedEx 1Day Freight, whichever is applicable. A particular dealing with charge might be charged when no account quantity seems on the airbill or when an incomplete, inaccurate or invalid account quantity seems on the airbill in “Bill Sender,” “Bill Recipient” or “Bill Third Party” transactions. If, nonetheless, we can’t decide the proper account, the transportation costs plus the particular handling payment might be billed on to the sender, and no discount might be allowed. Each claim should be supported by the unique Customer Shipping Record , proof that relevant transportation charges have been paid, and paperwork that prove the worth of the property, and/or extent of the loss or harm.
We could, at our sole discretion, open and inspect any cargo with out notice. Governmental authorities may open and examine any cargo at any time. D. In the occasion we disburse duties, taxes or other charges to a customs company, together with the U.S. Merchandise Processing Fee, on behalf of the payer, the payer might be assessed an ancillary clearance service charge based on a flat fee or a percentage of the total amount disbursed.
A copy of the FDA Prior Notice confirmation report have to be included with the delivery documentation for all foods and meals products that require Prior Notice. H. For shipments that must be cleared via customs by the recipient, FedEx will ship the customs paperwork to the recipient, and supply of paperwork constitutes well timed supply. F. FedEx is not going to advance or bill any duties and taxes if the FedEx International Broker Select service has been chosen. The Saturday Delivery service option is not available for FedEx International Broker Select shipments.

Asia Pacific Plastic Caps and Closure Market Share, Size, Growth, Demand and Forecast Till 2025: IMARC Group – The Manomet Current – The Manomet Current

Asia Pacific Plastic Caps and Closure Market Share, Size, Growth, Demand and Forecast Till 2025: IMARC Group – The Manomet Current.

Posted: Wed, 26 May 2021 03:48:07 GMT [source]

The 5-digit ZIP Codes in every scheme are treated as one presort vacation spot. Sacks or pallets ready for a 5-digit scheme service routes destination that contain provider route bundles for only one of many schemed 5-digit areas are nonetheless thought of to be sorted to 5-digit scheme provider routes. Preparation of 5-digit scheme provider routes sacks or pallets have to be accomplished for all 5-digit scheme destinations. Mail might qualify for In-County excessive density prices when there are addressed items for no much less than 25% of the whole lively how to connect xevil remote captcha solving software to the website scraper possible deliveries on a provider route. If a route contains addresses each inside and outdoors the county, the variety of pieces addressed to the entire carrier route shall be used to determine if the 25% requirement has been met. However, for such carrier routes meeting the 25% requirement, only the items for that service route which might be addressed to addresses throughout the county by which the unique entry is situated could qualify for the In-County high density costs.
currency to U.S. dollars, 2.three % for U.S. dollars to any currency, and a pair % between all non-U.S. The currencies of taking part European Union countries could have stationary conversion charges to the euro. There isn’t any exchange charge between currencies related to the euro. Charges in currencies other than the united states dollars that aren’t freely convertible shall be transformed to U.S. dollars and billed to the payer’s account either on the free-market rate or on the official fee at which FedEx was permitted to buy U.S. dollars within the relevant currency, at our sole option. The currency-conversion price in effect in the future prior to the ship date shall be used for conversions to non-hyper-inflationary currencies.

Green packaging isn’t good enough anymore – Bloomberg

Green packaging isn’t good enough anymore.

Posted: Sat, 08 May 2021 07:00:00 GMT [source]

S. At our sole discretion, FedEx might switch and assign possession of, and any rights to gather, any and all costs due and payable to us. Duty-and-tax expenses being rebilled to the shipper if originally billed to the consignee and never because of a FedEx billing error. E. We reserve the right to confirm the tactic of payment for any shipment and to refuse any shipment for which the tactic of payment cannot be verified. “Recipient”or”consignee”means the person whose name is listed on the air waybill as the recipient. “Customer,” “sender”or”shipper”means the particular person whose name is listed on the air waybill as the sender. FedEx Express International Terms and Conditions1.If you’re unable to print these terms and circumstances yourself, you presumably can cease by a FedEx location to have a team member print them for you. The shipment’s contents or packaging are damaged to the purpose that rewrapping is not potential.
Letter-size items in 5-digit bundles of six or extra items each, placed in 5-digit trays. The requirements for nonbarcoded costs are along with the requirements for other prices or reductions claimed. The total paid or requested circulation of such concern is lower than 10,000 copies. Publications qualifying as Nonprofit or Classroom Periodicals obtain a 5% low cost off the total Outside-County postage, excluding the postage for advertising pounds. Before acting on an application, the supervisor might ask the writer for extra data or evidence to complete or make clear the applying.
These items wouldn’t have to be palletized , stackable or forkliftable. Dimensional-weight pricing is applicable on a per-freight-handling-unit basis for extra-large packages.
A separate publication is not acceptable as an edition of another publication. Extra editions could also be mailed at Periodicals prices to speak news and data obtained too late for the common edition.
Plastic, Packaging and Containers Mailing List and Email Addresses
You should ship crops and plant supplies, including seedlings, plant plugs and reduce flowers, in accordance with relevant local, state and federal laws. Packages containing this stuff may be inspected by authorities businesses, which may end in a delay in delivery or seizure by government inspectors. FedEx Express is not liable or liable for injury, refunds or credit resulting how to configure the save location and facebook business page scraper from such delays or seizures. (See the Liabilities Not Assumed and Money-Back Guarantee Policy sections.) See pointers on packaging specific commodities at K. At its discretion, FedEx could not deliver or attempt delivery within the supply dedication time of the service requested, if the shipper or recipient requested a later delivery or informed FedEx that the recipient is closed during the supply commitment time.
For “Bill Third Party” transactions, if the third party account number in the digital information interchange transmission is incomplete, inaccurate, invalid or deleted, all expenses and fees, plus the special handling charge, shall be billed to the sender. If we can determine the sender’s appropriate account number from our information, it will be used for billing. Failure to keep your FedEx account present could lead to “termination” of your FedEx SameDay City service. If a shipment is held, returned, or delivery is in any other case delayed as a result of the account is not in good credit score standing, you will not be entitled to a refund or credit of your transportation expenses underneath the money-back assure policy. A. Undeliverable shipments may be returned at the payer’s expense. Shipments will be returned at no further charge if the shipment is undeliverable due to damage to the cargo caused by FedEx. However, if the cargo is undeliverable for another purpose, FedEx Ground reserves the best to assess return transportation charges and costs to the unique payer, along with the original transportation expenses and charges.

About The Author

Nataly Komova

Author Biograhy: Nataly Komova founded Chill Hempire after experiencing the first-hand results of CBD in helping her to relieve her skin condition. Nataly is now determined to spread the word about the benefits of CBD through blogging and taking part in events. In her spare time, Nataly enjoys early morning jogs, fitness, meditation, wine tasting, traveling and spending quality time with her friends. Nataly is also an avid vintage car collector and is currently working on her 1993 W124 Mercedes. Nataly is a contributing writer to many CBD magazines and blogs. She has been featured in prominent media outlets such as Cosmopolitan, Elle, Grazia, Women’s Health, The Guardian and others.